Our Classes

Detangle and de-stress. A great evening class for those with experience. Not suitable for beginners

9.30 am - Experience in Pilates absolutely essential

With Rita Barker 10.30am - Basics for those with less experience of the basics

A steady paced class for those with some experience Thursdays 5.30 pm

Basic fundamentals of Pilates Matwork Technique for beginners and those with a little experience

A 1 - 1 lesson is particularly recommended if you have no previous Pilates experience at all.

An introductory course for complete beginners

Previous Matwork reformer experience essential

One to one sessions to really get you motivated! At home, at work in the park or at our studios!!!

If you are struggling with non-specific back pain or joint problem